In your 40s or 50s? It's time to turn things around.
Enter the second half of your life strong, healthy and full of energy.
I'm a Brisbane-based Registered Nutritionist, and will guide and empower you to full health. Why? Because I know what it’s like to feel unwell.
I’ve spent over 10 years looking after patient's nutrition, health and wellness. Now I want to help you.
My approach works
Weight gain, fatigue, poor blood sugar control despite taking insulin
Diagnosis: Type 1 diabetes
Results: 12 kg weight loss, insulin requirements reduced, improved cholesterol, fatigue resolved.
Can’t lose weight, elevated blood sugars and cholesterol, fatigue
Diagnosis: Type 2 diabetes
Results: Lost 20kg after individual dietary counselling
Reflux, IBS, food intolerances, fatigue, weight gain
Diagnosis: High carb/low fat diet, B12 deficiency, gut bug
Results: Stools normalized, reflux medication no longer required, 5kg weight loss, improved cholesterol and energy levels.
I evaluate where you’re at in terms of your overall health and support you to reduce bad habits. I’ll give you a clear, realistic, tailored plan for you to follow. You'll have my support each step of the way. No mung beans or activated almonds, I promise. Read some of my many success stories.
The hardest part is starting. Call me now on 07 3399 9047.
In my many years of nutritional practice, I have always counselled my patients to never count calories. Why? Because not all calories are created equal.// Continue reading